HOW TO KNOW IF YOU’RE IN LOVE OR JUST TRAUMA BONDED
Let’s have a real talk…
Most people don’t know if they’re truly in love—or trauma bonded.
They confuse emotional intensity with emotional intimacy. But here’s the hard truth:
Trauma bonds feel like love—but they’re rooted in pain, not peace.
📖 “There is no fear in love; but perfect love casteth out fear…” — 1 John 4:18 (KJV)
If the connection is driven by fear of abandonment, high anxiety, or deep insecurity, that’s not love—it’s survival mode.
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